Chef Torrece Gregoire “Chef T”


Personal Chef, Entrepreneur, TV Personality

Chef T blends her native Caribbean flavors with her new Appalachian roots

Chef Torrece Gregoire

With a passion for food that began as a child when she watched her grandmother feed their community from her tiny kitchen on the islands of St. Vincent and the Grenadines, Chef T has become a decorated and respected Chef within the foodservice industry. As a founder of “Chef T Culinary Concepts” she strives to provide her culinary vision and love of food to those that she cooks with as well as those that she serves. Her best-selling cookbook “PARADIGM: A Macro Manifesto to Food,” is a lifestyle cookbook that further honors her vision of food as a celebration of life.

Engage with Chef T’s witty personality and desire to create unique unforgettable culinary experiences.

Steak and potatoes from Chef T

Chef T tossing fries

Chef T's pork dish in the skillet